Quiet time is important
Not just for one’s holiness or just because people should do it as a Christian. No it’s fundamentally much more important than that
First and foremost it’s all about spending time with our Holy Father. That’s time well spent no matter the circumstances. It’s the quality time that any child craves from a parent and without it how can you maintain a relationship with God?
Secondly it’s good for your general well being. That’s because when the world is throwing so many options and opinions at you.. Really all we need is some time to ourselves to evaluate, reflect and listen to the voice that matters most: God’s.