The real effects of Coffee

To those who love their coffee and feel they depend on to get through their days, this article can add some fresh insights to the REAL effects of coffee:

The millions of people who depend on a shot of coffee to kickstart their day are no more alert than those who are not regular coffee drinkers, say researchers.

A cup of coffee, suggests a study, only counteracts the effects of caffeine withdrawal that has built up overnight.

I don’t personally rely on coffee… and have found that drinking it tends to give me MORE headaches than less.  Still this is an interesting read.

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